With the myriad of health benefits, dramatic before and after photos and rave reviews, lymphatic drainage is a hot topic...and for good...

As we venture into February's American Heart Month I'm reminded that the number one killer (of both men and women) in America is...heart...

Manual Lymphatic Drainage is a gentle but powerful tool for healing. We’re stimulating the most influential system in the human body, and that process involves detoxification. Changes and shifts should be welcomed and expected after each MLD (Manual Lymphatic Drainage) session but it's less scary when we're informed and understand why they're happening. Let’s unpack what might shake out after your first appointment. 1. You may feel drained after lymphatic drainage. It takes e